Are you also one of those who want to help make the world a better place? You are not alone, I am here with you and it is through that that I have realized the importance as an individual to develop the strength to stand strong in discomfort and take care of ourselves, in order to be the change one wants to see in the world. Which is why you are sitting reading this right now. I want to create the opportunity for others to see what life can be when you start to move out into the extraordinary. When we allow ourselves to move more freely. Being more present. Learn how to feel. Be more shameless and feel the strength within ourselves.

The breath is my greatest passion & teacher. Through guiding breathwork I have experienced its powerful impact across continents, cultures, genders, professions & ages.

• Breathwork 2022 in Addis Abeba, Etiopia

• Breathwork 2023 in San Isidro, Costa Rica

• Breathwork 2024 in San Francisco, USA
  
  

  Below you will find some of my key values and otherwise you can read more about me here or you can click here to check out what I offer.

My four key values

Discomfort
I believe that developing the skill to be able to be in the uncomfortable without being overwhelmed is some of the most important work we can do in our lives. How it contributes to broadening perspectives, the idea of ourselves as individuals and enriching the experience of life itself.

Curiosity
Being able to ask questions and wonder a little extra about how one perceives life and the world around has been an important contributor to being able to absorb the complexity of both my own thought- and emotional life, and the perception of reality.

Transparency
Being able to be open to listen to people who see the world differently than oneself has turned out to be a very important thing to me. I believe in being able to listen to other people's perceptions of reality and promote diversity of thought in society, without inflicting shame on individuals.

Humility
Through the complexity of today's society, I recognize my own limitation as an individual to be able to teach or claim that I have clear answers to the topics I talk about, as I myself see the world and life through the information that has reached me so far. This creates space to be able to listen with a humble open mind.